What is Physiotherapy?

Physiotherapy helps restore movement and function after an injury or illness.  Physiotherapy can help get you back to your daily functioning, get back to enjoying hobbies or back to competing in high level amateur and elite sport. 

A comprehensive assessment will be completed in your initial session, following which a treatment plan will be created.  This will be holistic and bespoke to your needs. 

During your first sessions we will create treatment goals that are specific to you which we will work towards throughout your treatment program.

Treatment approaches:

• Exercises to improve range of motion and strength
• Hands on treatment including massage and joint mobilisation
• Acupuncture
• Electrotherapy
• Manual therapy
• Functional rehabilitation exercises
• Core stability program
• Biomechanical analysis